Basil (Sabja) Seeds
Cooling sabja for sherbets and falooda.
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About this product
The ultimate natural cooling companion! Sourced from the finest sweet basil plants (Ocimum basilicum), our Premium Basil Seeds, universally known in Indian households as Sabja or Tukmaria (सबजा / टुकमरिया), are an ancient wellness treasure. In their dry form, these tiny seeds feature a striking, matte jet-black appearance. However, when introduced to water, they instantly transform—absorbing moisture to form a translucent, jelly-like outer coating with a delicate, poppy crunch at the center. They are thoroughly machine-cleaned and double-filtered to ensure a dust-free, premium grade. Why you'll love it — It is a highly functional summer and fitness super-ingredient. Offering zero intense flavors of its own, it effortlessly absorbs the taste of whatever drink, shake, or dessert it is added to, making it an easy way to elevate family refreshments. Did you know? While many people mistake them for chia seeds, basil seeds carry a highly unique structural superpower: they hydrate exponentially faster. While chia seeds need hours to fully gel, premium Sabja seeds swell to nearly four times their dry size within just 30 to 60 seconds of hitting water. This instant, thick mucilage layer is packed with highly specialized soluble fibers that act as an immediate cooling agent for the stomach. How to enjoy — Traditional Summer Coolers: Soak 1 teaspoon of Sabja seeds in a cup of water for 2 minutes, then stir the plump jelly into classic Nimbu Pani, fresh Rooh Afza, or traditional milk Faloodas. The Weight-Loss Morning Drink: Blend a spoonful of soaked basil seeds with warm water, a squeeze of fresh lemon, and a drop of organic honey to consume on an empty stomach. Gourmet Dessert Toppings: Scatter the hydrated, crunchy pearls over bowls of sweet Kheer, creamy ice creams, fruit custards, or milk puddings. Modern Fitness Shakes: Mix them directly into your cold whey protein shakes, fruit smoothies, or custom hydration bottles to carry with you to the gym.
Key benefits
- Natural Body Coolant: Celebrated in Ayurveda for its exceptional capability to reduce internal body heat instantly, making it a mandatory addition for cooling down during scorching summer days.
- Soothes Acidity & Heartburn: The thick, hydrated gel naturally coats the inner lining of the stomach, helping to calm burning sensations, ease severe acid reflux, and neutralize excess digestive acids.
- Aids Healthy Weight Management: Extremely rich in soluble dietary fiber that expands in the stomach, providing a long-lasting feeling of fullness that effortlessly curbs unnecessary snacking.
- Regulates Blood Sugar Spikes: Slows down the conversion of carbohydrates into glucose within the digestive tract, assisting in maintaining stable, crash-free energy levels post-meals.
Nutrition(typical / 100g)
- Energy
- 520 kcal
- Protein
- 20 g
- Total Fat
- 40 g
- Carbohydrate
- 20 g
- Dietary Fibre
- 25 g
Storage
Keep strictly dry: Because these seeds react instantly to even the smallest drop of liquid, they must be kept in a highly secure, airtight container to prevent premature clumping. Cool Pantry Placement: Store your jar on a cool, dry pantry shelf away from active stove burners, direct sunlight, or sink humidity. Use Bone-Dry Spoons: Always ensure the measuring spoon or scoop is completely dry before dipping into the jar to safeguard the long shelf life of the remaining seeds.
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